Lori's Blog

Family enjoying mealtime

3 Areas of Children’s Emotional Development Improved by Mealtime

No doubt, mealtimes represent a period in the day for your family to gather and consume delicious and nutritious food. As a parent, you know that you are required to provide adequate meals that fuel your child’s body and mind however, you might be unaware of the fact that mealtime also significantly influences 3 key aspects of emotional development: autonomy, identity and self-esteem. These 3 components of emotional growth are ...

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